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Moving more and sitting less is good for the mind as well as the body
Health

Moving more and sitting less is good for the mind as well as the body

Written by: Bernard Paquito, Professeur adjoint, Université du Québec à Montréal (UQAM) Physical activity is linked to better mental health, but doing too much appears to have the opposite effect, as does too much of a sedentary lifestyle. It is...

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